Mo͞ovmənt JaM

Fridays 10:15-11:30am MST, outside

Wednesdays 6:30-7:15pm, MST, Online

MO͞OVMƏNT is a playful practice developing a fearless sense of range and virtuosity, while drawing out a raw innate nature to move and feel. It is an expression of pure human responsiveness - in heart and bones like the child you once were.....come research, investigate, challenge, sweat, groove.  This is a work out, a training, a check in,  a community gathering.  Come get it all at once!  This class is not aged, leveled or competitive. It is communal, expressive and shared. It is a rigorous expression of the human being possible. Step into the rich spread of your humanity. Come to remember you are alive…

I am many beginnings
I stand in all my edges and then push into more
I listen and feel
I fall into movement of joy
I draw on different sources from the research of gaga movement language,
ballet, improv, yoga, human responsiveness I have a fearless range, textures, sweat and tears
I draw out the innate physicality of my body and my heart
I am alive.